Harmonica's organic and vegan walnut butter is made using only 100% high quality, organic walnuts, carefully grown in the fruitful regions of Northern Bulgaria. One of the most nutritious and healthiest nuts known, this walnut butter has no added salt or sugar. Walnuts are rich in good fats, such as monounsaturated and polyunsaturated fats (PUFAs), but they are also a valuable vegetarian source of the essential fatty acid omega-3. They also contain biotin, manganese, molybdenum, vitamin E and B6. Walnuts contain important phytochemicals that offer potential benefits for both brain health and function. Omega-3 fatty acids play a part by helping reduce oxidative stress in the brain. As well as the good fats, other important nutrients such as vitamin E, folate and ellagic acid are all found in walnuts, and also contribute to neuroprotection and memory function. We can not guarantee how many teaspoons of our walnut butter will increase your IQ, instead, we can promise you will enjoy it every way that you choose to eat it: pure, mixed with honey or yogurt, on pancakes, a slice of toast or with your oatmeal, in cakes and desserts or drizzled over a fruit salad. The options are countless, but the result is always a satisfying “Mmm!”
Harmonica Organic Vegan Walnut Butter is Gluten free, GMO free and Pesticide free also suitable for vegetarians and vegans.
Stir before use as natural separation of oil can occur.
100% freshly roasted organic walnuts.
May contain traces of almonds, hazelnuts and other nuts.